training - Pain and Muscle
Building Shoulders with Lawrence Ballenger: Shoulder Workout
Jul 28, 2014 | adminfor round and big shoulders you must pick exercises in your shoulder workout that hit the right muscles. Your shoulder is made up of three muscles the front, side,rear deltoid that make good bodies look great. And strong, functional shoulders … Read More
Kai Greene training with Jeff Seid and Alon Gabbay PATH OF THE PREDATOR Part2: CIRCUIT WARMUP
Jul 28, 2014 | adminPATH OF THE PREDATOR part 2
Kai Greene training with Jeff Seid and Alon Gabbay PATH OF THE PREDATOR Part1: ABS & STRETCH WARMUP
Jul 28, 2014 | adminPATH OF THE PREDATOR part 1
