Dwayne Johnson The Rock’s “Hercules” meal plan

Oct 11, 2014 | admin

We all know the legend of “Hercules”, and we all know the film of Hercules starring The Rock (Dwayne Johnson). but do you know what Dwayne Johnson the Rock eats everyday to prepare fot the movie ?

Watch this video … Read More

Homemade Protein Meal Replacement Shake Recipe

Mar 6, 2014 | admin

Check out this simple homemade meal replacement shake recipe from Campbell Fitness.

Meal replacement shakes are a great way to get in calories. They can be extremely beneficial for those who consider themselves ectomorphs, or those who say they … Read More