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Pain and Muscle | November 15, 2019

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Casein Protein with slow assimilation for bodybuilding

Jul 27, 2014 |

Casein protein is a protein powder which is derived from cow’s milk, it represents about 80% of milk proteins (the remaining 20% are whey).

The two most common forms of casein are: calcium caseinate and micellar casein.

The calcium caseinate … Read More

What is Flaxseed ?

Nov 25, 2013 | | One Comment

Flax seeds contain many essential nutrients for health. Moreover, they add flavor and consistency to a wide variety of foods. Read on to learn more about flax seed and their benefits to health.

What are flaxseeds?

The seeds are flat … Read More