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Pain and Muscle | June 22, 2017

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creatine - Pain and Muscle

Creatine side effects – are they real or unfounded ?

Nov 18, 2013 | | One Comment

Creatine has become the most effective and popular nutritional supplement among people wishing to build muscle or improve performance. However, concerns remain about its safety. Side effects attributed to creatine are they real or unfounded?

Creatine is a very popular … Read More

What is Creatine ?

Oct 14, 2013 |

Creatine is not a doping product. It is a dietary supplement that helps the body produce energy for muscle contractions. Associated with taking simple sugars, it allows you to train longer and do more intense workouts while improving recovery.

Creatine … Read More