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Pain and Muscle | October 18, 2017

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Videos - Pain and Muscle

Building Shoulders with Lawrence Ballenger: Shoulder Workout

Jul 28, 2014 |

for round and big shoulders you must pick exercises in your shoulder workout that hit the right muscles. Your shoulder is made up of three muscles the front, side,rear deltoid that make good bodies look great. And strong, functional shoulders … Read More

Stretches that help you get ripped

Jul 20, 2014 |

not only does stretching prevent injuries, it can help you get ripped

more benefits of Stretches

-Increased flexibility -Improved circulation -Better posture -Stress relief -Enhanced coordination -Alleviate Lower Back Pain

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video Bicep Workout – Work Your Biceps with These Exercises

Jul 6, 2014 |

what I do for my arms, and how to develop it? this is a biceps workout to help you strengthen your biceps and make a huge difference in how large your biceps will appear. With the right development and shape, … Read More