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Pain and Muscle | December 12, 2017

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Models - Pain and Muscle

Top 5 male fitness models in 2014

Jun 17, 2014 | | One Comment

5 – Marc Fitt.

Marc Fitt epitomizes the definition of an aesthetic body. This young man of 23 years has a fat mass rate below 10% which allows him to highlight all these muscles. The proportions of his torso … Read More

Pham Woodbridge interview

Jun 6, 2014 |

how did you start fitness ?

As a child I was always one of the youngest in my class. Throughout my high school years, I weighed only about 50 kilograms and had increased not an ounce.

In the summer of … Read More

Dwayne “The Rock” Johnson: Workout Routine & Diet Plan

Feb 2, 2014 | | One Comment

From a professional wrestler, Dwayne “The Rock” Johnson has proven to be a total entertainer in the movie scene. After his casting in “The Mummy Returns” last 2001, Dwayne “The Rock” Johnson became one of the favorites in the big … Read More