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Pain and Muscle | December 18, 2018

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Building Shoulders with Lawrence Ballenger: Shoulder Workout

for round and big shoulders you must pick exercises in your
shoulder workout that hit the right muscles. Your shoulder is made up of three
muscles the front, side,rear deltoid that make good bodies look great. And strong, functional shoulders make your good lifts even better. Here’s how Lawrence Ballenger trains his shoulders for boulder size and strength!

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