Posts Byadmin, Author at Pain and Muscle - Page 2 of 10
Kai Greene training with Jeff Seid and Alon Gabbay PATH OF THE PREDATOR Part2: CIRCUIT WARMUP
Jul 28, 2014 | adminPATH OF THE PREDATOR part 2
Kai Greene training with Jeff Seid and Alon Gabbay PATH OF THE PREDATOR Part1: ABS & STRETCH WARMUP
Jul 28, 2014 | adminPATH OF THE PREDATOR part 1
Casein Protein with slow assimilation for bodybuilding
Jul 27, 2014 | adminCasein protein is a protein powder which is derived from cow’s milk, it represents about 80% of milk proteins (the remaining 20% are whey).
The two most common forms of casein are: calcium caseinate and micellar casein.
The calcium caseinate … Read More
10 Tips To Build Muscle Faster
Jul 25, 2014 | adminHow to build muscle faster.
Seeing new and faster gains doesn’t always require getting on a drastically different workout plan or following an ultra-scientific diet. Small changes can add up to major results. Start making the following tweaks and build … Read More
Stretches that help you get ripped
Jul 20, 2014 | adminnot only does stretching prevent injuries, it can help you get ripped
more benefits of Stretches
-Increased flexibility -Improved circulation -Better posture -Stress relief -Enhanced coordination -Alleviate Lower Back Pain
video Bicep Workout – Work Your Biceps with These Exercises
Jul 6, 2014 | adminwhat I do for my arms, and how to develop it? this is a biceps workout to help you strengthen your biceps and make a huge difference in how large your biceps will appear. With the right development and shape, … Read More
How to Lose Weight With Breakfast Smoothies
Jul 6, 2014 | adminLooking to slim down? Breakfast smoothies can be a great way to lose weight. By combining the right ingredients, you can create smoothies that taste great and help you drop pounds. Find out how you can lose weight by drinking … Read More
EASIEST BODYBUILDING PROTEIN PANCAKES
Jun 26, 2014 | adminOur recipe for today is an easy fitness / bodybuilding protein pancake.
Pancake is a flat cake, often thin, and round, prepared from a starch-based batter and cooked on a hot surface such as a griddle or frying pan. … Read More
Top 5 male fitness models in 2014
Jun 17, 2014 | admin | One Comment5 – Marc Fitt.
Marc Fitt epitomizes the definition of an aesthetic body. This young man of 23 years has a fat mass rate below 10% which allows him to highlight all these muscles. The proportions of his torso … Read More
